New header image

Well, the new image says it all. While I really liked the previous one, this one fits better then a new pair of sneakers! The preceding image lacked color even though it was one of my favorite images. I wanted one that had more life to it and I think I found it. I love running in races and this image best represents that.nike-runs-11 The left image was the preceding image. 2runners
The image at the right was the one that I had before recent changes. Good, but not as good as the latest update. I welcome comments.

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Race Calendar

No races until April 2010

Personal Goals

5k Race = 25 min 10k Race = 59 min Half Marathon = 3:00

Personal Stats

5k Race = 28:01 / 9:35 mile 10k Race = 1:02:37 / 10:06

Personal View (March 2009)

Running, Without it, Why Bother -- This saying says it all for me. To prove a point, my wife never imagined running at all until recently. She adds running to her walking and loves it!

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