If you look to the right, you’ll see that my race calendar is mostly complete, but still in development. Currently there are 8 possible races listed. I am planning for a maximum of maybe 11 races this year. These include one or two more 5k or 10k races and a half marathon. I am hoping that this is the year that I finally get that goal behind me. It’s been like a thorn in my side. It won’t go away. It’s funny though, despite the fact that I am ruined when I finish a 10k race, I view that distance as simple. But, when it comes to the half, I respect the distance and somewhat fear doing it. However, I really want to tackle it some day. A few years ago, a runner at a 10k race I was in told me that it’s all about how you pace yourself when you do the half marathon.
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Race Calendar
No races until April 2010
Personal Goals
5k Race = 25 min
10k Race = 59 min
Half Marathon = 3:00
Personal Stats
5k Race = 28:01 / 9:35 mile
10k Race = 1:02:37 / 10:06
Personal View (March 2009)
Running, Without it, Why Bother -- This saying says it all for me. To prove a point, my wife never imagined running at all until recently. She adds running to her walking and loves it!
Tim’s Tweets
- New blog posting, Fat Burning Secrets - http://abovenbeyond4u.com/e8 2 days ago
- Check out My Testimony at http://abovenbeyond4u.com/my-testimony, weight loss can happen. Talk about improving running too! 2 days ago
- Find better health secrets on blog - http://abovenbeyond4u.com 2 days ago
- Updating my blog - http://abovenbeyond4u.com, check it out. Also planning on getting back into running again. Had a break 2 days ago
- Just updated my @websdotcom site. Check it out! http://tbrunner.webs.com/ 1 month ago
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very usefull information one of the best ive found on the web keep coming back
christophe
http://yourpremiumfitness.com