It was a great day today to run! I did 3 miles in 34 1/2 minutes. The breakdown is 9:20 for the first mile and 15:35 for the half way point or turnaround. I did a short 1/2 powered sprint instead of what my usual is, which is an afterburner run at full power. Man I love this time of year, let there be more sun! Just 18 days until Race #1 – YES! Can’t wait. I’m doing what one shouldn’t be doing and that is hoping and praying for PERFECT weather that day!
1 Response to “More Sun, Had to run!”