Archive for October, 2009

Music Makes The Run

Published October 17, 2009 running Leave a Comment
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I created a new website for runners and others who want to find music on the Internet. Check it out at http://tbrunner.webs.com – Music Makes The Run. The site’s purpose is to help others find music for their Ipod or Mp3 players. The site is new and the list is growing on Links page. You can even recommend a site for submission. Check it out.

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Race Calendar

No races until April 2010

Personal Goals

5k Race = 25 min 10k Race = 59 min Half Marathon = 3:00

Personal Stats

5k Race = 28:01 / 9:35 mile 10k Race = 1:02:37 / 10:06

Personal View (March 2009)

Running, Without it, Why Bother -- This saying says it all for me. To prove a point, my wife never imagined running at all until recently. She adds running to her walking and loves it!

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Watch videos at Vodpod and other videos from this collection.