Tower 12 12, requesting take off clearance on runway 2-niner, we are go for launch! 
Just a funny and appropriate way to begin this post. While I do need more improvement from the
2 month break I had, I have made an interesting but real discovery about my running. I have always had a basic understanding of just how fast I could run. But, after the last two afterburner runs that I did, I have found that I am learning how to run even faster than before. At age 46, this is amazing for me. So, I have some investigating to do. I need to find out just how fast I can run and how far I can keep the speed going. I’m hoping there is something to this and I’m not imagining it. There is one common denominator that could be the answer. For the last year, I’ve been using Herbalife products faithfully. I’ve not been able to run like this until now. As I was into my afterburner run today, I saw or felt myself gaining speed in phases during the run. I didn’t even feel my legs tiring from the sprint. The only reason I stopped was because the end of the road was coming soon. I may be doing a race in September after all. That race, “The Milton Harvest Festival 5k” is a completely flat course with one lap. So, if nothing happens in the meantime, I may be doing a race?
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